Welcome to The Primal Revolution!
— a one-woman creative studio specializing in all things delicious, paleo, and rooted in a slower, more intentional way of living.
Chances are, you’ve found your way here because we’re already in conversation about working together (yay!). If you’ve accidentally stumbled here, you can find out more about me and see my published work over here. Below, you’ll find details about the different photography, writing, and creative packages I offer.
Behind every beautifully styled food photo, recipe, or studio setup, I bring over 15 years of experience working commercially within the primal and paleo health industries. My decade spent living and working across Europe adds a global lens to my storytelling — one that’s deeply shaped by culture, tradition, and flavor. From working as the head photographer at Paleo Magazine for almost a decade, to capturing stories on agriturismo farms across Italy…
These rates are designed for small to mid-sized businesses with a local or regional reach. If you’re a national or international brand (or publication) looking for custom content, feel free to reach out for a tailored quote — I’d love to hear what you’re envisioning.
I can’t wait to co-create something beautiful together!

Long-Term Partnerships & Retainer Packages
While one-off shoots are always welcome, my favorite way to work with brands is through long-term collaboration. I recommend starting with a three-month agreement — this gives us time to build momentum and test how content, advertisements, and promotions are performing across your platforms.
For longer-term work, I offer custom retainer packages designed to meet your specific goals. We’ll look at your budget, map out your short- and long-term needs, and craft a monthly content plan that works for you. This may include a mix of:
• Recipe photography
• Product or lifestyle images
• Written content
• Social media features
• Cross-promotion with aligned publications or platforms
Each month can adapt depending on what’s working — performance insights and brand shifts are part of the process.
All rates include things like insurance, equipment, props, styling tools, backgrounds, and more. I’ve compiled a comprehensive list at the end of the page for all those details!

Example Retainers
| Package | Monthly Rate | Deliverables | Ideal For |
|---|---|---|---|
| Building the Foundation | $900/month |
| Small brands just starting to invest in marketing. I recommend a 3 month testing package to measure traction. |
| Adding the Fuel | $1,400/month |
| Brands ready to grow their presence, test performance, and build brand cohesion. |
| Fanning the Flame | $2,000/month |
| Brands expanding their reach and marketing efforts with multi-platform storytelling. |
| Video Add-On | $900+ with 3-month agreement (packages available) |
| (Add-on for any retainer package) |
These packages are custom-built to support small and growing brands, especially those just beginning to invest in content. I’m open to thoughtful budget conversations and reasonable barter or partial non-monetary compensation, depending on alignment and value exchange.
The rates listed below are reference points that reflect the experience, strategy, and artistic quality I bring to each project.

Recipe & Editorial Food Photography
For small brands, farms, chefs, and conscious food producers.
| PACKAGE | DESCRIPTION | INCLUDES | RATE |
|---|---|---|---|
| Tastebuds | For farms, indie food brands, or digital cookbooks (single recipe) | 3 styled images | $360 |
| Brand Builder | For stronger storytelling + detail shots (three recipes) | 5–6 styled images | $600–$800 |
| Signature Shoot | Full recipe with editorial story: overhead, process, lifestyle, and hero images (2-3 main courses + 2 desserts) | 8–10 images | $900–$1,200 |
| Video Add-On | 45-60 second vertical video (filmed on full-frame mirrorless camera) – perfect as a social/advertising companion to your stills | One final video for advertising use | $1,200+ (packages available) |
All rates include creative direction, styling, basic editing, and standard commercial licensing (web/organic marketing).
Video add-on can be paired with any package for hybrid content. Custom quotes available for extended use, travel, recipe development, or multi-video bundles.
Product Photography (Studio or Natural Light Setups)
| PACKAGE | DESCRIPTION | INCLUDES | RATE |
|---|---|---|---|
| Basic Product Set | Simple, clean product photos on neutral background (usually studio lighting) | 3–5 images | $600 |
| Styled Product Story | Brand-relevant props and soft storytelling styling | 5–7 styled images | $900–$1,300 |
| Multi-Product Gallery | For seasonal collections or product launches | 10–15 images, variety of angles + styled groupings | $1,800+ |
| Video Add-On | 45-60 second vertical video (filmed on full-frame mirrorless camera) | One final video for advertising use | $1,200+ (custom quote available) |
All rates include creative direction, styling, basic editing, and standard commercial licensing (web/organic marketing). Custom quotes available for extended use, additional angles, travel, or multi-day shoots.
Travel, Backcountry & Wilderness Lifestyle Shoots
For brands with outdoor-focused products — backpacking meals, camp cooking gear, herbal goods, or wildcrafted foods.
| PACKAGE | DESCRIPTION | INCLUDES | RATE |
|---|---|---|---|
| Trailside Feature | 1–2 hours shooting in local forest, beach, or trail (Skagit/PNW) | 5–7 lifestyle images of product in use | $700–$900 |
| Day Hike Story | Light hike to a more scenic location (2–6 mi round trip) | 10+ images: product in use, portrait, food prep, storytelling shots | $950–$1,400 |
| Backpacking Shoot | Full-day or overnight wilderness shoot | 10–15+ images: dawn/dusk light, meals in action, rugged beauty | $1,400–$2,500 (custom quote depending on logistics) |
| Video Add-On | 45-60 second vertical video (filmed on full-frame mirrorless camera) | One final video for advertising use | $1,200+ (packages available) |
All rates include creative direction, basic editing, and standard commercial licensing (web/organic marketing). Rates for wilderness/backcountry shoots factor in travel time, location scouting, and gear transport. Custom quotes required for multi-day trips, remote locations, permits, or additional crew. Video add-on can be paired with any package.
Optional Add-Ons (All Packages)
| SERVICE | RATE |
|---|---|
| Website Build | $1,000 (two half days) $85 per additional hour |
| Social Media Feature (IG + stories + Pinterest) | +$150 |
| Recipe Development (paleo-inspired, seasonal, or wildcrafted) | $300–$500 |
| Educational/Storytelling Article (Blog or Newsletter | 800-1,000 words) | $350 |
| Ingredient Sourcing | $80–$150/recipe |
| Hand Modeling / Self-Portrait Inclusion | $120–$500/image |
| Stop-Motion or Reel | $900–$1,200 |
| Rush Turnaround (<72 hrs) | +25% |
| Extended Licensing (ads, packaging, exclusivity) | Starting at $150/image |
Add-ons can be combined with any photography package (retainer or one-off). Pricing is approximate and subject to custom quote based on scope, complexity, and location. Contact for details on availability and bundling discounts.
Notes on Licensing & Scope
All packages include standard commercial usage for web, print, and organic marketing. For paid ads, packaging, exclusivity, or agency placement, please request a custom quote.
* Travel outside Skagit/Whatcom: $0.65/mi + any ferry/permit/lodging fees
What Goes Into a Recipe Photo?
The art of recipe photography goes beyond snapping a pretty picture of food. Behind every final image is a multi-step creative process that often includes:
• Testing and retesting a recipe (once for taste, again for plating and photography)
• Sourcing ingredients that look as good as they taste
• Prepping and styling with studio or natural light, texture, and sensory emotion in mind
• A variety of shots — overhead, macro, lifestyle, action, details
• Post-production editing to adjust lighting, color balance, and clarity without losing realism
In most professional shoots, a chef, stylist, photographer, and editor work together to create one recipe story. I do all of that — and I love it.
Recipe development is an art form I’ve honed over 15 years working in the primal and paleo food world. I’ve lived in cultures where slow food is a way of life, not a marketing trend — and I bring that way of living into every frame. A bonus? Paleo came and went as a trend, but there is still a strong, devoted niche behind the diet and lifestyle. Having recipes that cater toward paleo, primal, and gluten-free are great for building traffic from SEO and Pinterest!
What’s Included in My Pricing?
When you hire me for a food shoot, you’re not just paying for a few hours behind the camera. You’re investing in the full creative and technical ecosystem that makes high-quality, brand-aligned imagery possible.
My pricing reflects the following:
• Creative direction + styling
• Custom recipe development (if applicable — I am also available for capturing what your chef creates!)
• Professional equipment + backup gear
• Licensing for your intended use
• Editing software + file delivery tools
• Prop library access (including backgrounds, textiles, dishes, and more)
• Ingredient sourcing + grocery costs (unless otherwise agreed)
• Ongoing equipment maintenance + upgrades
• Business insurance + licensing
• 15+ years of specialized experience in paleo health, conscious food branding, and visual storytelling
In short: I don’t create “content”. My services are handcrafted in heartfelt work — designed to help your brand connect more deeply with evergreen stories, and grow with targeted intention.